Book Now!

Massage

It’s common to experience tension and discomfort in the back, neck, and shoulders. Whether it’s due to long hours at a desk, poor posture, or stress, these areas often bear the brunt of our daily activities. At Casafia, we offer specialised back, neck, and shoulder massages designed to alleviate pain, reduce stress, and promote overall well-being. Here’s how our targeted massage therapy can help you feel revitalised and pain-free.

Understanding the Benefits

A back, neck, and shoulder massage focuses on the muscles and tissues in these specific areas, providing numerous benefits:

  • Pain Relief: Massage therapy helps to reduce muscle tension, alleviate chronic pain, and address discomfort caused by conditions like tension headaches and muscle strains.
  • Improved Flexibility: Regular massages improve the range of motion and flexibility in the back, neck, and shoulders, enhancing your overall physical performance.
  • Stress Reduction: Massage promotes relaxation by reducing cortisol levels and increasing the production of endorphins, leaving you feeling calmer and more balanced.
  • Enhanced Circulation: Massage stimulates blood flow, which aids in the delivery of oxygen and nutrients to the muscles, promoting faster healing and reducing muscle soreness.
  • Posture Improvement: Targeted massage therapy can correct postural imbalances caused by prolonged sitting or poor ergonomics, helping you maintain a healthier posture.
TreatmentDuration
Back, Neck and Shoulders 30 mins 
Full Body60 mins
See Prices